Cocoon Wellness Far Infrared Sauna in Abingdon, MD

Cocoon Wellness Infrared Sauna

The Cocoon Wellness Sauna is a far infrared sauna pod that utilizes a combination of an infrared and dry heat air convection system and a radiant infrared heat system.

The infrared sauna pod also contains an ergonomic, vibration massage bed, serene mood lights, and a cooling face air system. Himalayan Salt enhances the air to provide a refreshing salt breeze during the session.

Infrared Heat

The Cocoon Wellness Sauna includes an IR (infrared or radiant) heating feature.

Far Infrared Heat radiates through the Pod and directly heats the body without heating the air inside the Wellness Sauna. If the infrared heat system is used without the dry heat air (convective) system, the air inside the cabinet remains relatively cool and users can receive benefits similar to traditional dry heat sauna without heating the air itself.

Far Infrared Sauna Benefits Include:

1. Detoxification: Sweating induced by the far infrared heat can help the body eliminate toxins, heavy metals, and other harmful substances. This detoxification process may support overall health and well-being.

2. Pain Relief: Far infrared heat can penetrate deep into tissues, promoting relaxation and relieving muscle aches, joint pain, and stiffness. It may also help reduce inflammation, offering relief from conditions like arthritis.

3. Improved Circulation: The heat from far infrared saunas can dilate blood vessels, leading to improved circulation. Better blood flow can enhance oxygen delivery to tissues, promote healing, and contribute to cardiovascular health.

4. Stress Reduction: Using a far infrared sauna can induce a state of relaxation, helping to reduce stress and promote mental well-being. The warmth and quiet environment can create a calming experience, potentially reducing anxiety and improving mood.

5. Skin Health: Regular use of far infrared saunas may improve skin tone, texture, and clarity. The heat stimulates circulation to the skin, promoting nutrient delivery and waste removal, which can contribute to a healthier complexion. Additionally, sweating can help cleanse the skin by removing impurities and dead skin cells.

Cooling Face Air System

The Cocoon Wellness Sauna also allows users to adjust the rate and direction of cool airflow upon the face and neck for refreshment and comfort during high heat sessions. A continuous stream of adjustable cool air movement from the lowest level (one) to the highest level (seven) enhances the enjoyment of each Cocoon
session. Himalayan salt ionizes and enhances the cool air with a refreshing salt air breeze.

Dry Heat

The Cocoon Wellness Sauna dry heat air system utilizes a powerful fan and proprietary “air shower” heat port configuration that evenly distributes and creates a circulating vortex of warm air throughout the body chamber by means of convection. Convection utilizes air currents to warm the air inside the cabinet so the body is heated gradually, evenly and safely. Users can adjust the cabinet temperature to any desired level, ranging from ambient room temperature up to 192 degrees Fahrenheit (88 degrees Celsius). The warmed air flows downward to the body from a pattern of hood ports while fans draw the warm air currents equally across the chamber in a flow that creates an even, gentle air shower to slowly heat the body to the desired temperature level.

The dry heat air feature provides a myriad of holistic benefits including increased core (body) temperature and local blood circulation. As the body responds to the warm chamber environment, the relaxing release of body heat triggers the cleansing and perspiration process that helps maintain a stable core temperature.

Vibration Massage

Synchronized multiple vibration transducers located under the contour bed can be controlled by the user to achieve the desired level of soothing and invigorating massage. Individualized variable massage motors allow for customized massage vibration locations to the back, legs or both. In addition, the massage intensity settings can be adjusted to low, mild, strong, intense and maximum vibration. Users can select their own personal vibratory massage levels for immediate stress relief, relaxation, soothing relief to the muscles,improved better sleep or recharging power naps. The vibration massage bed is ergonomically contoured and padded with foam cushioning to provide the most comfortable and ergonomic user experience. Evenly distributed and cushioned support eliminates any pressure points and provides the feeling of floating comfortably in the air.

Pricing

Benefits

"Sweatiquette"

Pricing

Frequent Flyer Membership

$69/month

Enjoy daily use of our Cocoon Wellness Sauna with no contract or commitment.

ACH required for Frequent Flyer membership option. Start-Up fee of $27.

Session Packages

Single Session - $30

Unlimited Memberships

30 Days - $89
One Year - $499

All pricing is for the 20 minute sauna session. 30 minute sessions are available for a $5 upgrade per session.

Benefits

Cleansing - Research has repeatedly shown that sweating in a sauna can help cleanse the body of the toxic agents, such as lactic acid, sodium, and uric acid, that routinely accumulate in the body. Toxins stored in subcutaneous fat are released through perspiration.
Pain Relief
Weight Loss - Use our two layer sauna suit system and watch the sweat pour.
Stress Relief - Experience for yourself the tranquility that is the Cocoon Wellness Sauna and watch teh day's stresses peel away.
Chronic Pain - Many of our guests have experienced relief from symptoms of such ailments as Fybromyalgia, Arthritis, and Chronic Fatigue Syndrome
Sports Recovery - Infrared sauna is essential in promoting muscle recovery, reducing tension and eliminating performance inhibiting toxic burdens from the body. ... Infrared heat will also help in the reduction of lactic acids, allowing tight and worn-out muscles to relax.
Calorie Burning - Not only do you burn calories while in the sauna, but the hyperthermic condition of the sauna promotes increased calorie burn for hours after each session. 600 calories or more can be burned from one sauna session.
Wound Healing - Research has shown that infrared wavelengths aid in boosting cell regeneration.

"Sweatiquette"

What do I wear?
There is no need to go nude in the sauna. Infrared is able to penetrate your skin and sweating is key here. Be sure to wear loos fitting type clothes, like a t-shirt and sweatpants. We don't recommend tight fitting yoga pants etc.

What's with the silly sauna suits?
To get the most out of your sauna sweat session, and to maintain our high standard of cleanliness, we require each guest to wear the disposable sauna suit supplied with each session. For those guests looking to really utilize the sweat factor and use the sauna for a weight loss program we recommend purchasing an outer sauna suit.

Can I bring my own Music?
Absolutely, but please be sure to bring some headphones.

How often can I sweat?
No more than one session per day. As a good rule of thumb, utilizing the sauna at least 3 times a week is best.

What Do I Do After My Session?
More than likely you will sweat more than you ever have during your session. Your sauna suit will be extremely wet and so will you. Be sure to neatly dispose of your sauna suit in the trash can and use any of the supplied towels to dry up and puddled sweat. Bringing a change of clothes for after your session wouldn't be the worst idea.

Disclaimer: Cocoon is an exercise fitness system. Individual results may vary.
Cocoon is not a medical device and makes no medical claims and should not be used for medical purposes, and has not been evaluated or approved by the FDA for any medical purpose. Cocoon is not intended to diagnose, treat, cure or prevent any medical condition or disease

Note: Only your doctor can recommend specific sauna benefits for you. Never consume alcohol before entering the Cocoon. Be sure you are well hydrated before and after use. Do not use if you are pregnant or have a heart condition. Wellness USA Inc. makes no claims as to the specific benefits of its Cocoon use for individual users.